Self Care

Photographer: @MyeshaEvon

Myeshaevon.com

Self Care sometimes can be a complicated thing when you’re young, in a new city with no family and being a creative. You learn that being a kid and teen was sort of a safe space for you but you want to dive straight into adulthood. For me I struggle with this subject because I dedicate so much time working trying to afford to live in NYC. Everything could all be so simple if I would’ve stayed in Cleveland, OH or maybe even dear old Frankfort, KY. I didn't see my future and the goalsI I set for myself as any of those cities. Don’t get me wrong I love where I was born and raised in Cleveland and all the values my mother taught me in life and even the values and traditions I learned in at Kentucky State University. I think at the age of 29 I’m starting to value my time and the process of giving Markell what he deserves.

Self Care is something I think that we all should invest in. Your time, mind, body and soul all connects with the time you give yourself. Some key things I find that gives me peace of mind are.

  1. Time to myself

  2. Walks in the park

  3. Coloring

  4. Working Out

  5. Listening to Music

  6. Meditating

  7. Reading

  8. Cooking

  9. Having a glass of wine

  10. Getting your hair, Nail and feet done

These are a few of the things that I do to keep me lifted up. I also started living in my purpose rather than saying what if, I can’t, and simply doubting myself just like with this website. I doubted if I was good enough but with the right mind and remaining positive it’ll change a lot of things for you and you’ll look damn good. Of course this is just me but I would love to know everyone’s thoughts and routines they follow for a more confident, beautiful and vibrant self care you. So please give me your thoughts in the comments and remember to #MarkellCreativeLN On all social media outlets on this topic.